Gold standard is in lab test don't go for home sleep studies

 Being a physician, proffession wise as I see many of the people who are obese my advice to all of them to get check for sleep apnea with in lab test because if you have mild or moderate sleep apnea oral appiances may help but home sleep studies cannot identify severe sleep apnea they show severe sleep apnea as moderate to severe sleep apnea which needs CPAP or BiPAP it is not identified through home sleep study. On other hand in lab tests we can do titration study to know which helps better. Therefore if anybody suspects sleep apnea please go for in lab study. Don't waste valuable time with oral appliances

After longtime, between 2008-2025 many things happened some good some bad but i am glad i am back here. Don't know how i remember about my Blog but it is a magic. From now on  i will be regular.

Answer is food pantry

Most of us usually purchase more food stuff than what we actually need which results in wastage of it sometimes we think that kids like this that and we bring lots of food stuff ,if they dont like simply garbage. Instead of doing that if that is non perishable food u can donate to food pantry near ur place.It reduces wastage of food and those who r in need will be served, if u r more interested in serving the needy u can donate food.The answer is food pantry.

Magic of Chicago

Yesterday at the same place same time when I was awaiting my kids school bus I was thinking why life in Chicago appears gloomy, frustating ,tough .Our house is in a busy intersection even then I hardly saw any body walking in the lane yesterday.Today I sat at the same old place and thinking how beautiful is the world especially Chicago is lovely place to live .Could u guess what exactly happening here ,if u r resident of Chicago u will certainly predict the reason,that is the magic of Chicago's climate.

My cousins wedding

Today is my cousin amuls wedding every body is there at the wedding except our siblings,we are very close and this is have to attend function but we could not able to do it .So we missed lots of memories,fun and what not.

Thanks for such people

It was about to be 1 year by this month that i came to chicago after a long turmoil trip to India .we lost our travel documents it took more than 6 months to get them back.Even now i should say that it might be taking long with out Mr. sunils help. He was a stranger before i met him in Delhi,i should admit that with out his help i could not be able to get my childrens travel documents in time, other wise i would loose validity of my green card .Thanks for such people who helps others in return of nothing.
I met many people all these days those who lives for them selves (including me).so i learnt that these people like sachin ,he also lives in Delhi a college student but open to help any one and Mr.sunil are different from others and they need to be highlighted.

keeping in touch

This is for all those who have concern about their friends and often fails to maintain contacts with them.

Once there was time that i used to think that farwarding mails is a nonsense as it do not answer any concern about any thing .As time passes i realised that one of my friend tejo is constantly in touch with me through farwarding mails but iam not.Thence i started farwarding mails and now iam in touch with few of my friends and one among those is my school friend uma.So miracles do happen keep farwarding and keep in touch with your friends.It works.